‘ζ90‰ρ” ͺ‰w“`‹ζŠΤE‘ͺ’θ“_•Κ¬Ρ(5‹ζ)

” ͺ“’–{@5.0km’n“_ ‘ε•½‘δ@9.5km’n“_ ¬—O‰€‘O@14.3km’n“_ ˆ°”V“’@18.3km’n“_@ Œ³” ͺ@21.2km’n“_ ˆ°ƒmŒΞFINISH@23.4km’n“_
‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ ‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ`[ƒ€ ƒ^ƒCƒ€ ·
1 έŠy “Œ—m 0:15:02 - 1 έŠy “Œ—m 0:30:14 - 1 έŠy “Œ—m 0:47:52 - 1 έŠy “Œ—m 1:03:21 1 έŠy “Œ—m 1:12:22 - 1 έŠy@Œ[‘Ύ “Œ—m 1:19:16 -
2 ”nκ ‹ξ‘ε 0:15:10 0:08 2 ”nκ ‹ξ‘ε 0:30:19 0:05 2 ”nκ ‹ξ‘ε 0:47:57 0:05 2 •ž•” “ϊ‘Μ 1:03:39 2 •ž•” “ϊ‘Μ 1:12:35 0:13 2 •ž•”@γΔ‘ε “ϊ‘Μ 1:19:17 0:01
- ˆδγ ŽRŠw 0:15:12 --- 3 •ž•” “ϊ‘Μ 0:30:25 0:11 3 •ž•” “ϊ‘Μ 0:48:08 0:16 3 ”nκ ‹ξ‘ε 1:03:40 3 ”nκ ‹ξ‘ε 1:12:47 0:25 3 ”nκ@γΔ‘ε ‹ξ‘ε 1:19:54 0:38
3 ŠΦŒϋ –@‘ε 0:15:13 0:11 4 ‹{γ “ŒŠC 0:30:41 0:27 4 ‹{γ “ŒŠC 0:48:22 0:30 4 ŽO—Φ “Œ”_ 1:03:50 4 ŽO—Φ “Œ”_ 1:12:51 0:29 4 ŽO—֐W‘ε˜N “Œ”_ 1:19:56 0:40
4 •ž•” “ϊ‘Μ 0:15:17 0:15 - ˆδγ ŽRŠw 0:30:43 --- 5 ŽO—Φ “Œ”_ 0:48:28 0:36 5 ‹{γ “ŒŠC 1:03:51 5 ‹{γ “ŒŠC 1:12:55 0:33 5 ‹{γ@γΔ‘Ύ “ŒŠC 1:20:06 0:50
5 ‹{γ “ŒŠC 0:15:21 0:19 5 ŠΦŒϋ –@‘ε 0:30:47 0:33 6 ŠΦŒϋ –@‘ε 0:48:33 0:41 6 ŠΦŒϋ –@‘ε 1:04:00 6 ŠΦŒϋ –@‘ε 1:13:27 1:05 6 ŠΦŒϋ@θρŒε –@‘ε 1:20:35 1:19
6 ‹yμ ’†Šw 0:15:32 0:30 6 ŽO—Φ “Œ”_ 0:30:55 0:41 - ˆδγ ŽRŠw 0:48:40 --- - ˆδγ ŽRŠw 1:04:41 - ˆδγ ŽRŠw 1:13:38 --- 7 •Πμ@€“ρ ‘ε“Œ 1:20:57 1:41
7 ’|–{ ’ι‹ž 0:15:33 0:31 7 ƒLƒgƒj[ “ϊ‘ε 0:31:00 0:46 7 ƒLƒgƒj[ “ϊ‘ε 0:49:06 1:14 7 ƒLƒgƒj[ “ϊ‘ε 1:04:52 7 •Πμ ‘ε“Œ 1:13:54 1:32 - ˆδγ@‘εm ŽRŠw 1:21:11 ---
8 •Πμ ‘ε“Œ 0:15:35 0:33 8 Š`Œ΄ _‘ε 0:31:20 1:06 8 •Πμ ‘ε“Œ 0:49:29 1:37 8 •Πμ ‘ε“Œ 1:04:55 8 ƒLƒgƒj[ “ϊ‘ε 1:14:17 1:55 8 Š`Œ΄@ΉΖ _‘ε 1:21:16 2:00
9 ‰‘Žθ –Ύ‘ε 0:15:36 0:34 9 •Πμ ‘ε“Œ 0:31:22 1:08 9 Š`Œ΄ _‘ε 0:49:31 1:39 9 ”φγ ‘ρ‘ε 1:05:27 9 Š`Œ΄ _‘ε 1:14:29 2:07 9 ”φγT‘Ύ˜Y ‘ρ‘ε 1:21:43 2:27
9 ”φγ ‘ρ‘ε 0:15:36 0:34 10 ”φγ ‘ρ‘ε 0:31:24 1:10 10 ’|–{ ’ι‹ž 0:49:32 1:40 10 ’|–{ ’ι‹ž 1:05:34 10 ”φγ ‘ρ‘ε 1:14:40 2:18 10 ƒLƒgƒj[ “ϊ‘ε 1:21:51 2:35
9 ŽO—Φ “Œ”_ 0:15:36 0:34 11 ’|–{ ’ι‹ž 0:31:27 1:13 11 ”φγ ‘ρ‘ε 0:49:38 1:46 10 Š`Œ΄ _‘ε 1:05:34 11 ‚‹΄ ΒŠw 1:15:33 3:11 11 ‚‹΄@@Ži ΒŠw 1:22:28 3:12
12 ‚‹΄ ΒŠw 0:15:38 0:36 12 ‰‘Žθ –Ύ‘ε 0:31:34 1:20 12 ¬’J ’†‘ε 0:49:51 1:59 12 ¬’J ’†‘ε 1:05:52 12 ¬’J ’†‘ε 1:15:39 3:17 12 ϋό‹΄@L–² ‘‘ε 1:22:47 3:31
13 •μ ιΌ 0:15:40 0:38 12 ‹yμ ’†Šw 0:31:34 1:20 13 ΌŒ³ γ• 0:50:12 2:20 13 ‚‹΄ ΒŠw 1:06:28 13 ϋό‹΄ ‘‘ε 1:15:46 3:24 13 ¬’J@­G ’†‘ε 1:23:19 4:03
14 ‘ε‰Ί š ›{ 0:15:41 0:39 14 •μ ιΌ 0:31:35 1:21 14 ‰‘Žθ –Ύ‘ε 0:50:16 2:24 14 ϋό‹΄ ‘‘ε 1:06:31 14 ’|–{ ’ι‹ž 1:15:58 3:36 14 ’|–{@hŠσ ’ι‹ž 1:23:24 4:08
14 ¬’J ’†‘ε 0:15:41 0:39 15 ¬’J ’†‘ε 0:31:42 1:28 15 •μ ιΌ 0:50:18 2:26 15 ‘ε‰Ί š ›{ 1:06:50 15 •μ ιΌ 1:16:12 3:50 15 •μ@—Ι ιΌ 1:23:31 4:15
16 ƒLƒgƒj[ “ϊ‘ε 0:15:42 0:40 16 ‘ε‰Ί š ›{ 0:31:46 1:32 16 ‚‹΄ ΒŠw 0:50:19 2:27 16 •μ ιΌ 1:06:51 16 ‘ε‰Ί š ›{ 1:16:22 4:00 16 ‘ε‰Ί@–«Žχ š ›{ 1:23:32 4:16
16 Š`Œ΄ _‘ε 0:15:42 0:40 17 ϋό‹΄ ‘‘ε 0:31:47 1:33 17 ϋό‹΄ ‘‘ε 0:50:21 2:29 17 ‹yμ ’†Šw 1:07:05 17 ‹yμ ’†Šw 1:16:55 4:33 17 Δ“‘@γΔ‘Ύ κ‘ε 1:24:24 5:08
18 ϋό‹΄ ‘‘ε 0:15:48 0:46 18 ‚‹΄ ΒŠw 0:31:48 1:34 18 ‹yμ ’†Šw 0:50:25 2:33 18 ‰‘Žθ –Ύ‘ε 1:07:10 18 Δ“‘ κ‘ε 1:17:14 4:52 18 ‹yμ@—C‘Ύ ’†Šw 1:24:26 5:10
19 Δ“‘ κ‘ε 0:15:54 0:52 19 ΌŒ³ γ• 0:31:49 1:35 19 ‘ε‰Ί š ›{ 0:50:27 2:35 19 ΌŒ³ γ• 1:07:23 19 ‰‘Žθ –Ύ‘ε 1:17:21 4:59 19 ‰‘Žθ@Œ’ –Ύ‘ε 1:25:41 6:25
20 ΌŒ³ γ• 0:16:10 1:08 20 Δ“‘ κ‘ε 0:32:13 1:59 20 Δ“‘ κ‘ε 0:51:07 3:15 20 Δ“‘ κ‘ε 1:07:27 20 ΌŒ³ γ• 1:17:54 5:32 20 ΌŒ³@q γ• 1:25:50 6:34
*21 ™‘ς ‘Žm 0:16:20 1:18 *21 ™‘ς ‘Žm 0:32:38 2:24 *21 ™‘ς ‘Žm 0:51:47 3:55 *21 ™‘ς ‘Žm 1:08:35 21 ŽR‰Ί ‡‘ε 1:18:33 6:11 21 ŽR‰Ί@˜ΠΖ ‡‘ε 1:25:51 6:35
22 ŽR‰Ί ‡‘ε 0:16:31 1:29 22 ŽR‰Ί ‡‘ε 0:32:55 2:41 22 ŽR‰Ί ‡‘ε 0:52:09 4:17 22 ŽR‰Ί ‡‘ε 1:08:50 *22 ™‘ς ‘Žm 1:18:59 6:37 *22 ™‘ς@—Θ ‘Žm 1:27:35 8:19
inserted by FC2 system