‘æ86‰ñ” ª‰w“`‹æŠÔE‘ª’è“_•Ê¬Ñ(7‹æ)

“ñ‹{@@@@@@@@@@11.8 km ‘åˆé@@@@@@@@@@18.1 km •½’Ë’†ŒpŠ@@@@@@@@@@@@@@@@21.3 km
‡ˆÊ ‘IŽè–¼ ‘åŠw ƒ^ƒCƒ€ · ‡ˆÊ ‘IŽè–¼ ‘åŠw ƒ^ƒCƒ€ · ‡ˆÊ ‘IŽè–¼ ‘åŠw ƒ^ƒCƒ€ · time/km
1 ”‹Œ´ ‘‘å 35:24 - 1 “c’† “Œ—m 55:32 - 1 “c’†@‹MÍ “Œ—m 1:04:56 - 3:03
2 Žs‰ª ÂŠw 35:36 0:12 2 Î“c é¼ 55:53 0:21 2 Î“c@—º é¼ 1:05:27 0:31 3:04
3 “c’† “Œ—m 35:38 0:14 3 ˆäã “ú‘å 55:57 0:25 3 ˆäã@—z‰î “ú‘å 1:05:47 0:51 3:05
4 Î“c é¼ 35:41 0:17 4 ”‹Œ´ ‘‘å 56:08 0:36 4 Šhã@GŒõ ‹î‘å 1:05:48 0:52 3:05
5 ˆäã “ú‘å 35:43 0:19 5 Šhã ‹î‘å 56:16 0:44 5 Žs‰ª@Œh‰î ÂŠw 1:06:08 1:12 3:06
6 Šhã ‹î‘å 35:48 0:24 6 Žs‰ª ÂŠw 56:19 0:47 6 ”‹Œ´@—Á ‘‘å 1:06:10 1:14 3:06
7 £ŽR “Œ”_ 35:50 0:26 7 £ŽR “Œ”_ 56:28 0:56 7 ŽŒ´@Œ’‰î ã• 1:06:23 1:27 3:07
8 ‹e’n –¾‘å 35:53 0:29 8 ŽŒ´ ã• 56:34 1:02 8 £ŽR@’¼l “Œ”_ 1:06:26 1:30 3:07
9 “n•” ’†Šw 35:54 0:30 9 ¬ŽR ŽRŠw 56:37 1:05 9 ‚‹´@–õ ’†‘å 1:06:27 1:31 3:07
10 —^“ß—ä “ŒŠC 35:55 0:31 10 ‹e’n –¾‘å 56:38 1:06 10 ‹e’n@Œ«l –¾‘å 1:06:31 1:35 3:07
11 ¬ŽR ŽRŠw 35:57 0:33 11 —^“ß—ä “ŒŠC 56:44 1:12 11 ¬ŽR@‘å‰î ŽRŠw 1:06:33 1:37 3:07
12 ‘ì “ú‘Ì 35:59 0:35 12 ‚‹´ ’†‘å 56:46 1:14 12 —^“ß—ä@‹±•º “ŒŠC 1:06:39 1:43 3:08
12 ŽR–{ ê‘å 35:59 0:35 13 “n•” ’†Šw 56:50 1:18 13 “n•”@‹±•½ ’†Šw 1:06:40 1:44 3:08
14 ŽŒ´ ã• 36:01 0:37 14 ŽR–{ ê‘å 56:53 1:21 14 ŽR–{@_•½ ê‘å 1:06:53 1:57 3:08
15 “nç³ ’é‹ž 36:02 0:38 15 “nç³ ’é‹ž 57:04 1:32 15 ”óŒû@Ÿ—˜ ‘å“Œ 1:07:07 2:11 3:09
16 ‚‹´ ’†‘å 36:05 0:41 16 ‘ì “ú‘Ì 57:09 1:37 16 “n糁@Ž‘¥ ’é‹ž 1:07:10 2:14 3:09
17 ”óŒû ‘å“Œ 36:28 1:04 17 ”óŒû ‘å“Œ 57:22 1:50 17 ‘ì@’q_ “ú‘Ì 1:07:11 2:15 3:09
18 _ŽR –@‘å 36:30 1:06 18 _ŽR –@‘å 57:27 1:55 18 _ŽR@—S‘¾ –@‘å 1:07:30 2:34 3:10
19 ŠŒ´ Šw˜A 36:47 1:23 19 ã–ì ˆŸ‘å 58:25 2:53 19 ã–ì@‘å’n ˆŸ‘å 1:08:31 3:35 3:13
20 ã–ì ˆŸ‘å 37:05 1:41 20 ŠŒ´ Šw˜A 59:51 4:19 20 ŠŒ´@—L‚ Šw˜A 1:10:54 5:58 3:20
inserted by FC2 system