‘ζ86‰ρ” ͺ‰w“`‹ζŠΤE‘ͺ’θ“_•Κ¬Ρ(5‹ζ)

” ͺ“’–{@@@@@@@5.0 km ‘ε•½‘δ@@@@@@@@9.5 km ¬—O‰€‘O@@@@@@14.3 km ˆ°”V“’@@@@@@@@@18.3 km Œ³” ͺ@@@@@@@@@21.2 km ˆ°ƒmŒΞFINISH@@@@@@@@@@@@@@@23.4 km
‡ ‘IŽθ–Ό ‘εŠw ƒ^ƒCƒ€ · ‡ ‘IŽθ–Ό ‘εŠw ƒ^ƒCƒ€ · ‡ ‘IŽθ–Ό ‘εŠw ƒ^ƒCƒ€ · ‡ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ ‘IŽθ–Ό ‘εŠw ƒ^ƒCƒ€ · time/km
1 ”Œ΄ “Œ—m 14:54 - 1 ”Œ΄ “Œ—m 29:41 - 1 ”Œ΄ “Œ—m 46:45 - 1 ”Œ΄ “Œ—m 1:01:28 - 1 ”Œ΄ “Œ—m 1:10:30 - 1 ”Œ΄@—³“ρ “Œ—m 1:17:08 - 3:18
2 ”ͺ–Ψ ‘‘ε 15:15 0:21 2 ‘ε’J ŽRŠw 31:00 1:19 2 ‘εΞ ’†‘ε 49:11 2:26 2 ‘εΞ ’†‘ε 1:04:58 3:30 2 ‘εΞ ’†‘ε 1:14:20 3:50 2 ‘ε’J@N‘Ύ ŽRŠw 1:21:16 4:08 3:28
3 ‘ε’J ŽRŠw 15:30 0:36 3 ”ͺ–Ψ ‘‘ε 31:13 1:32 3 ‘ε’J ŽRŠw 49:27 2:42 3 ‘ε’J ŽRŠw 1:05:20 3:52 3 ‘ε’J ŽRŠw 1:14:32 4:02 3 ‘εΞ@`—^ ’†‘ε 1:21:30 4:22 3:29
4 ’·”φ “ϊ‘Μ 15:35 0:41 4 “c‘Ί ιΌ 31:22 1:41 4 “c‘Ί ιΌ 49:30 2:45 4 “c‘Ί ιΌ 1:05:45 4:17 4 [’Γ ‹ξ‘ε 1:15:02 4:32 4 [’Á@‘μ–η ‹ξ‘ε 1:21:47 4:39 3:30
5 •ŸŽR γ• 15:37 0:43 5 ’·”φ “ϊ‘Μ 31:26 1:45 5 •ŸŽR γ• 49:46 3:01 5 [’Γ ‹ξ‘ε 1:06:01 4:33 5 •ŸŽR γ• 1:15:23 4:53 5 •ŸŽR@^‹› γ• 1:22:27 5:19 3:31
6 “c‘Ί ιΌ 15:41 0:47 6 •ŸŽR γ• 31:27 1:46 6 ”ͺ–Ψ ‘‘ε 49:47 3:02 6 •ŸŽR γ• 1:06:03 4:35 6 “c‘Ί ιΌ 1:15:26 4:56 6 “c‘Ί@—D“T ιΌ 1:22:42 5:34 3:32
7 [’Γ ‹ξ‘ε 15:44 0:50 7 [’Γ ‹ξ‘ε 31:33 1:52 7 [’Γ ‹ξ‘ε 49:52 3:07 7 ’·”φ “ϊ‘Μ 1:06:24 4:56 7 ’·”φ “ϊ‘Μ 1:15:58 5:28 7 ŠL’ˁ@M—m “Œ”_ 1:23:03 5:55 3:33
8 ŠL’Λ “Œ”_ 15:47 0:53 8 ‘εΞ ’†‘ε 31:38 1:57 8 ’·”φ “ϊ‘Μ 50:04 3:19 8 ”ͺ–Ψ ‘‘ε 1:06:29 5:01 7 ŠL’Λ “Œ”_ 1:15:58 5:28 8 ’·”φ@³Žχ “ϊ‘Μ 1:23:08 6:00 3:33
9 ‹vš  –Ύ‘ε 15:54 1:00 9 ŠL’Λ “Œ”_ 31:48 2:07 9 ŠL’Λ “Œ”_ 50:17 3:32 9 ŠL’Λ “Œ”_ 1:06:39 5:11 9 ”ͺ–Ψ ‘‘ε 1:16:06 5:36 9 ”ͺ–؁@—EŽχ ‘‘ε 1:23:34 6:26 3:34
10 ‘εΞ ’†‘ε 15:58 1:04 10 –k‰Y Šw˜A 32:19 2:38 10 ¬—δ ΒŠw 51:03 4:18 10 ¬—δ ΒŠw 1:07:14 5:46 10 ¬—δ ΒŠw 1:16:52 6:22 10 ¬—δ@“ΔŽu ΒŠw 1:23:52 6:44 3:35
11 ‚‹΄ ‘ε“Œ 16:00 1:06 11 ‘ε’J ’†Šw 32:21 2:40 11 –k‰Y Šw˜A 51:09 4:24 11 “y‹v‰ͺ ’ι‹ž 1:07:16 5:48 10 “y‹v‰ͺ ’ι‹ž 1:16:52 6:22 11 ‘ε’J@Ž ’†Šw 1:24:02 6:54 3:35
12 ‘ε’J ’†Šw 16:04 1:10 12 ¬—δ ΒŠw 32:22 2:41 12 ‘ε’J ’†Šw 51:15 4:30 12 –k‰Y Šw˜A 1:07:41 6:13 12 ‘ε’J ’†Šw 1:17:09 6:39 12 “y‹v‰ͺ@—z—S ’ι‹ž 1:24:17 7:09 3:36
13 –k‰Y Šw˜A 16:05 1:11 13 ‚‹΄ ‘ε“Œ 32:28 2:47 13 ‚‹΄ ‘ε“Œ 51:16 4:31 13 ‘ε’J ’†Šw 1:07:49 6:21 13 –k‰Y Šw˜A 1:17:17 6:47 13 –k‰Y@‹M‘ε Šw˜A 1:24:39 7:31 3:37
14 ŽR’† ˆŸ‘ε 16:06 1:12 14 ŽR’† ˆŸ‘ε 32:38 2:57 14 “y‹v‰ͺ ’ι‹ž 51:18 4:33 14 ‚‹΄ ‘ε“Œ 1:07:56 6:28 14 ‚‹΄ ‘ε“Œ 1:18:02 7:32 14 ––ŽR@‹M•Ά –@‘ε 1:25:45 8:37 3:40
15 ¬—δ ΒŠw 16:11 1:17 15 “y‹v‰ͺ ’ι‹ž 32:41 3:00 15 ŽR’† ˆŸ‘ε 51:34 4:49 15 ŽR’† ˆŸ‘ε 1:08:38 7:10 15 ––ŽR –@‘ε 1:18:32 8:02 15 ‹ΰŽq@‘Ύ˜Y “ŒŠC 1:26:00 8:52 3:41
15 ‹ΰŽq “ŒŠC 16:11 1:17 16 ––ŽR –@‘ε 32:42 3:01 16 ––ŽR –@‘ε 51:51 5:06 16 ––ŽR –@‘ε 1:08:45 7:17 16 ‹ΰŽq “ŒŠC 1:18:38 8:08 16 ‚‹΄@Œ«l ‘ε“Œ 1:26:16 9:08 3:41
15 ―–μ κ‘ε 16:11 1:17 17 ‹vš  –Ύ‘ε 32:43 3:02 17 ‹ΰŽq “ŒŠC 51:59 5:14 17 ‹ΰŽq “ŒŠC 1:08:52 7:24 17 ―–μ κ‘ε 1:19:16 8:46 17 ―–μ@Œυ‘Ώ κ‘ε 1:26:50 9:42 3:43
18 “y‹v‰ͺ ’ι‹ž 16:19 1:25 18 ‹ΰŽq “ŒŠC 33:00 3:19 18 ‹vš  –Ύ‘ε 52:06 5:21 18 ―–μ κ‘ε 1:09:20 7:52 18 ŽR’† ˆŸ‘ε 1:19:19 8:49 18 ‹vš @Œφ–η –Ύ‘ε 1:27:17 10:09 3:44
19 ––ŽR –@‘ε 16:21 1:27 19 ―–μ κ‘ε 33:09 3:28 19 ―–μ κ‘ε 52:21 5:36 19 ‹vš  –Ύ‘ε 1:09:23 7:55 19 ‹vš  –Ύ‘ε 1:19:34 9:04 19 ŽR’†@ιK ˆŸ‘ε 1:29:10 12:02 3:49
20 ωθ “ϊ‘ε 16:33 1:39 20 ωθ “ϊ‘ε 34:02 4:21 20 ωθ “ϊ‘ε 53:58 7:13 20 ωθ “ϊ‘ε 1:11:35 10:07 20 ωθ “ϊ‘ε 1:21:45 11:15 20 ωθ@Tˆκ “ϊ‘ε 1:29:22 12:14 3:49
inserted by FC2 system