‘æ86‰ņ” Š‰w“`‹æŠÔE‘Š’č“_•ĘŽŅ(1‹æ)

Š—“c@@@@@@@@@@@15.3 km ’ßŒĐ’†ŒpŠ@@@@@@@@@@@@@@@@@21.4 km
‡ˆĘ ‘IŽč–ž ‘åŠw ƒ^ƒCƒ€ · ‡ˆĘ ‘IŽč–ž ‘åŠw ƒ^ƒCƒ€ · time/km
1 ŒÜƒ–’J ę‘å 44:35 - 1 –kžŠ@Ū –ū‘å 1:02:27 - 2:55
1 –kžŠ –ū‘å 44:35 0:00 2 –îāV@—j ‘‘å 1:02:40 0:13 2:56
1 –îāV ‘‘å 44:35 0:00 3 ŒÜƒ–’J@GŽi ę‘å 1:02:46 0:19 2:56
1 X–{ Šw˜A 44:35 0:00 4 X–{@‘ėŽi Šw˜A 1:03:00 0:33 2:57
1 ‰F–ė “Œ—m 44:35 0:00 5 ‰F–ė@”Ž”V “Œ—m 1:03:02 0:35 2:57
1 žŽ} ŽRŠw 44:35 0:00 6 …‰z@’qÆ ’†‘å 1:03:16 0:49 2:57
1 …‰z ’†‘å 44:35 0:00 7 žŽ}@ãÄ ŽRŠw 1:03:16 0:49 2:57
8 oŠō ÂŠw 45:03 0:28 8 ē“Ą@’žŽũ éž 1:03:45 1:18 2:59
8 oŒû “ú‘Ė 45:03 0:28 9 oŠō@—Y‘å ÂŠw 1:03:48 1:21 2:59
8 âŒû ã• 45:03 0:28 10 ī’J@  –@‘å 1:03:56 1:29 2:59
8 ī… “Œ”_ 45:03 0:28 11 ī…@˜a˜N “Œ”_ 1:04:09 1:42 3:00
8 ē“Ą éž 45:03 0:28 12 oŒû@˜a–į “ú‘Ė 1:04:18 1:51 3:00
8 ī’J –@‘å 45:03 0:28 13 ’JŒû@‹ą—I “ú‘å 1:04:26 1:59 3:01
14 ī–ė ‘å“Œ 45:11 0:36 14 “”I@Œ’‘ū˜Y “ŒŠC 1:04:30 2:03 3:01
15 ’JŒû “ú‘å 45:23 0:48 15 âŒû@—ģŽ ã• 1:04:32 2:05 3:01
16 “”I “ŒŠC 45:41 1:06 16 ī–ė@“Ä ‘å“Œ 1:04:47 2:20 3:02
17 ŽO‰Y ’†Šw 45:46 1:11 17 ŽO‰Y@—ē–Ŧ ’†Šw 1:05:00 2:33 3:02
18 ‘åĀ ’é‹ž 45:47 1:12 18 Œã“Ą“c@Œ’‰î ‹î‘å 1:05:14 2:47 3:03
19 Œã“Ą“c ‹î‘å 45:55 1:20 19 ‘åĀ@–r ’é‹ž 1:05:23 2:56 3:03
20 Ü“c ˆŸ‘å 46:31 1:56 20 Ü“c@‘ņ–į ˆŸ‘å 1:05:58 3:31 3:05
inserted by FC2 system