‘æ85‰ñ” ª‰w“`‹æŠÔE‘ª’è“_•Ê¬Ñ(3‹æ)

“¡‘ò@@@@@@@8.2km Šƒ–è@@@@@@14.5km Ã“ì‘å‹´@@@@18.2km •½’Ë’†ŒpŠ@@@@@@21.5km
‡ Ž–¼ ‘åŠw ƒ^ƒCƒ€ · ‡ Ž–¼ ‘åŠw ƒ^ƒCƒ€ · ‡ ‘IŽè ‘åŠw ƒ^ƒCƒ€ · ‡ ‘IŽè–¼ ‘åŠw ƒ^ƒCƒ€ · time/km
1 ’|àV ‘‘å 22:32 - 1 ’|àV ‘‘å 40:50 - 1 ’|àV ‘‘å 52:13 - 1 ’|àV@Œ’‰î ‘‘å 1:01:40 - 02:52
2 ²“¡ “ŒŠC 22:49 0:17 2 ²“¡ “ŒŠC 41:15 0:25 2 ²“¡ “ŒŠC 52:49 0:36 2 ²“¡@—IŠî “ŒŠC 1:02:18 0:38 02:54
3 –ìŒû “ú‘Ì 23:09 0:37 3 ‘吼 “Œ—m 42:00 1:10 3 ‘吼 “Œ—m 53:44 1:31 3 ‘吼@’q–ç “Œ—m 1:03:21 1:41 02:57
4 ‘吼 “Œ—m 23:10 0:38 4 –ìŒû “ú‘Ì 42:10 1:20 4 –ìŒû “ú‘Ì 53:59 1:46 4 –ìŒû@‘ñ–ç “ú‘Ì 1:03:42 2:02 02:58
5 X–{ _‘å 23:28 0:56 5 X–{ _‘å 42:36 1:46 5 X–{ _‘å 54:30 2:17 5 ˆäã@—T•j ‘å“Œ 1:04:21 2:41 03:00
6 ‹{é ŽRŠw 23:34 1:02 6 ‹{é ŽRŠw 42:45 1:55 6 ˆäã ‘å“Œ 54:38 2:25 6 ‚’J@«O ‘Žm 1:04:37 2:57 03:00
7 X@ ’†‘å 23:37 1:05 7 Ô–Ø ’é‹ž 42:48 1:58 7 Ô–Ø ’é‹ž 54:41 2:28 7 X@½‘¥ ’†‘å 1:04:42 3:02 03:01
7 Ô–Ø ’é‹ž 23:37 1:05 8 ‚’J ‘Žm 42:50 2:00 8 ‚’J ‘Žm 54:43 2:30 7 ìŒû@¬“¿ Šw˜A 1:04:42 3:02 03:01
9 –kžŠ –¾‘å 23:38 1:06 9 ˆäã ‘å“Œ 42:51 2:01 9 ‹{é ŽRŠw 54:54 2:41 9 X–{@‘ìŽi _‘å 1:04:45 3:05 03:01
10 ‚’J ‘Žm 23:39 1:07 10 X@ ’†‘å 42:56 2:06 10 ìŒû Šw˜A 55:02 2:49 10 ‹{é@^l ŽRŠw 1:04:50 3:10 03:01
11 “nç³ ‹î‘å 23:42 1:10 11 –kžŠ –¾‘å 43:04 2:14 11 X@ ’†‘å 55:03 2:50 10 Ô–؁@—ƒ ’é‹ž 1:04:50 3:10 03:01
11 ˆäã ‘å“Œ 23:42 1:10 12 “c‘º ”_‘å 43:08 2:18 12 –kžŠ –¾‘å 55:05 2:52 12 •ÄàV@—Þ ÂŠw 1:04:52 3:12 03:01
13 “c‘º ”_‘å 23:48 1:16 13 ìŒû Šw˜A 43:15 2:25 13 “c‘º ”_‘å 55:14 3:01 13 –kžŠ@® –¾‘å 1:04:53 3:13 03:01
14 ¼ŽR ‘ñ‘å 23:53 1:21 14 ‚‹´ é¼ 43:18 2:28 14 •ÄàV ÂŠw 55:17 3:04 14 “c‘º@‰pW ”_‘å 1:04:54 3:14 03:01
15 ‚‹´ é¼ 23:54 1:22 15 ¬—Ñ ’†Šw 43:21 2:31 15 ¼ŽR ‘ñ‘å 55:22 3:09 15 ¬—с@Œõ“ñ ’†Šw 1:05:04 3:24 03:02
16 ¬—Ñ ’†Šw 24:01 1:29 15 •ÄàV ÂŠw 43:21 2:31 16 ¬—Ñ ’†Šw 55:27 3:14 16 ’JŒû@‹±—I “ú‘å 1:05:06 3:26 03:02
17 •ÄàV ÂŠw 24:02 1:30 17 ’JŒû “ú‘å 43:24 2:34 17 ’JŒû “ú‘å 55:30 3:17 17 ¼ŽR@—e•½ ‘ñ‘å 1:05:07 3:27 03:02
18 ’JŒû “ú‘å 24:05 1:33 18 ¼ŽR ‘ñ‘å 43:30 2:40 18 ‚‹´ é¼ 55:34 3:21 18 ‚‹´@—D‘¾ é¼ 1:06:20 4:40 03:05
19 ìŒû Šw˜A 24:07 1:35 19 “nç³ ‹î‘å 43:59 3:09 19 “nç³ ‹î‘å 56:43 4:30 19 •Ÿ“‡@O« ã• 1:06:50 5:10 03:07
20 ˆäã ê‘å 24:19 1:47 20 ˆäã ê‘å 44:31 3:41 20 •Ÿ“‡ ã• 56:54 4:41 20 ˆäã@’¼‹I ê‘å 1:07:05 5:25 03:07
21 ŽR“c ‡‘å 24:29 1:57 21 ŽR“c ‡‘å 44:45 3:55 21 ˆäã ê‘å 56:59 4:46 21 “n糁@ ‹î‘å 1:07:12 5:32 03:08
22 ‹gŒ© ˆŸ‘å 24:37 2:05 22 •Ÿ“‡ ã• 44:50 4:00 22 ‹gŒ© ˆŸ‘å 57:32 5:19 22 ŽR“c@ãđ¾ ‡‘å 1:07:31 5:51 03:08
23 •Ÿ“‡ ã• 25:03 2:31 23 ‹gŒ© ˆŸ‘å 44:53 4:03 23 ŽR“c ‡‘å 57:33 5:20 23 ‹gŒ©@’‰—º ˆŸ‘å 1:07:33 5:53 03:09
inserted by FC2 system