‘æ80‰ņ” Š‰w“`‹æŠÔE‘Š’č“_•ĘŽŅ(10‹æ)

Š—“c 5.9Km ”ŠƒcŽR‹ī 13.3Km “c’Ž 16.5Km ŒäŽ–å 18.0Km ”nęæ–å 20.0Km ‘åŽč’Ž 23.0Km
‡ ‘IŽč–ž ƒ^ƒCƒ€ ‡ ‘IŽč–ž ƒ^ƒCƒ€ ‡ ‘IŽč–ž ƒ^ƒCƒ€ ‡ ‘IŽč–ž ƒ^ƒCƒ€ ‡ ‘IŽč–ž ƒ^ƒCƒ€ ‡ ‘IŽč–ž ƒ^ƒCƒ€
1 —é–Ø “Œ—m 0:17:36 1 —é–Ø “Œ—m 0:40:30 1 —é–Ø “Œ—m 0:50:07 1 —é–Ø “Œ—m 0:55:23 1 ‘Œ’J ‹î‘å 1:01:27 1 ‘Œ’J@Œå ‹î‘å 1:10:31
2 ‰œ‘š ’†Šw 0:17:54 2 ‘Œ’J ‹î‘å 0:40:49 2 ‘Œ’J ‹î‘å 0:50:15 2 ‘Œ’J ‹î‘å 0:55:27 2 —é–Ø “Œ—m 1:01:32 2 —é–؁@–k“l “Œ—m 1:10:42
3 •Ð‰Š Šw˜A 0:17:57 3 Â–ė “ú‘Ė 0:41:04 3 Â–ė “ú‘Ė 0:50:45 3 Â–ė “ú‘Ė 0:56:05 3 •Ð‰Š Šw˜A 1:02:13 3 ŽOŒī@K’j ‡‘å 1:11:24
4 “ŒŽR ’é‹ž 0:17:59 4 ‰œ‘š ’†Šw 0:41:16 4 ‰œ‘š ’†Šw 0:50:52 4 ‰œ‘š ’†Šw 0:56:10 4 ‰œ‘š ’†Šw 1:02:17 4 ‰œ‘š@—Y‘å ’†Šw 1:11:28
5 ‘Œ’J ‹î‘å 0:18:00 5 •Ð‰Š Šw˜A 0:41:17 5 “‡āV ‘å“Œ 0:51:00 5 •Ð‰Š Šw˜A 0:56:12 5 Â–ė “ú‘Ė 1:02:18 5 •Ð‰Š@—S‰î Šw˜A 1:11:29
5 Â–ė “ú‘Ė 0:18:00 6 ŽOŒī ‡‘å 0:41:19 6 •Ð‰Š Šw˜A 0:51:01 6 ŽOŒī ‡‘å 0:56:20 6 ŽOŒī ‡‘å 1:02:29 6 Â–ė@É–ū “ú‘Ė 1:11:36
7 ŽOŒī ‡‘å 0:18:03 7 “‡āV ‘å“Œ 0:41:21 6 ŽOŒī ‡‘å 0:51:01 7 “‡āV ‘å“Œ 0:56:22 7 “‡āV ‘å“Œ 1:02:33 7 ŽR‰š@‘ņ˜Y ˆŸ‘å 1:11:39
8 ē“Ą _‘å 0:18:04 8 HŽR –@‘å 0:41:33 8 ŒÃ‰ę “ŒŠC 0:51:15 8 ŒÃ‰ę “ŒŠC 0:56:30 8 ŽR‰š ˆŸ‘å 1:02:36 7 “‡āV@—_Š° ‘å“Œ 1:11:39
8 Œī“c “ú‘å 0:18:04 9 ŒÃ‰ę “ŒŠC 0:41:37 9 HŽR –@‘å 0:51:16 9 ŽR‰š ˆŸ‘å 0:56:33 9 ŒÃ‰ę “ŒŠC 1:02:37 9 ŒÃ‰ę@FŽu “ŒŠC 1:11:40
10 ŽR‰š ˆŸ‘å 0:18:11 10 Œüˆä ŽRŠw 0:41:39 9 Œüˆä ŽRŠw 0:51:16 10 ‰Í‡ ’†‘å 0:56:38 10 ‰Í‡ ’†‘å 1:02:52 10 Pž@‘ū—z “Œ”_ 1:12:04
11 HŽR –@‘å 0:18:12 11 ē“Ą _‘å 0:41:41 11 ŽR‰š ˆŸ‘å 0:51:20 10 Œüˆä ŽRŠw 0:56:38 11 Œüˆä ŽRŠw 1:02:57 11 ‰Í‡@ŒbŒå ’†‘å 1:12:26
11 “‡āV ‘å“Œ 0:18:12 12 ‰Í‡ ’†‘å 0:41:43 12 ‰Í‡ ’†‘å 0:51:27 12 HŽR –@‘å 0:56:48 12 Pž “Œ”_ 1:03:00 12 Œüˆä@—Įl ŽRŠw 1:12:30
13 ‰Í‡ ’†‘å 0:18:16 13 ŽR‰š ˆŸ‘å 0:41:47 12 Pž “Œ”_ 0:51:27 13 Pž “Œ”_ 0:56:49 13 ‘y‘ä ŠÖŠw 1:03:14 13 ‘y‘ä@‹X–ū ŠÖŠw 1:12:38
14 ŒÃ‰ę “ŒŠC 0:18:19 14 Pž “Œ”_ 0:41:48 14 ‘y‘ä ŠÖŠw 0:51:36 14 ‘y‘ä ŠÖŠw 0:56:59 14 HŽR –@‘å 1:03:21 14 HŽR@˜a–Ŧ –@‘å 1:12:50
15 ‘y‘ä ŠÖŠw 0:18:20 15 ‘y‘ä ŠÖŠw 0:41:53 15 ē“Ą _‘å 0:51:52 15 ‰Š•” ‘‘å 0:57:19 15 ‰Š•” ‘‘å 1:03:37 15 ‰Š•”@—S‰î ‘‘å 1:13:07
16 ‰Š•” ‘‘å 0:18:22 16 “ŒŽR ’é‹ž 0:42:01 15 ‰Š•” ‘‘å 0:51:52 16 ē“Ą _‘å 0:57:32 16 “ŒŽR ’é‹ž 1:03:56 16 “ŒŽR@‹B ’é‹ž 1:13:42
17 Pž “Œ”_ 0:18:24 17 Œī“c “ú‘å 0:42:04 17 “ŒŽR ’é‹ž 0:52:00 16 “ŒŽR ’é‹ž 0:57:32 17 ē“Ą _‘å 1:04:04 17 ē“Ą@Œ’‘ū _‘å 1:13:48
18 Œüˆä ŽRŠw 0:18:31 18 ‰Š•” ‘‘å 0:42:07 18 Œī“c “ú‘å 0:52:14 18 Œī“c “ú‘å 0:57:55 18 Œī“c “ú‘å 1:04:41 18 “ė’J@—Û éž 1:14:05
19 “ė’J éž 0:18:32 19 “ė’J éž 0:42:35 19 “ė’J éž 0:52:40 19 ŠâāV ‘Žm 0:58:16 19 “ė’J éž 1:04:49 19 ŠâāV@—DŽĄ ‘Žm 1:14:48
19 ŠâāV ‘Žm 0:18:32 19 ŠâāV ‘Žm 0:42:35 19 ŠâāV ‘Žm 0:52:40 20 “ė’J éž 0:58:17 20 ŠâāV ‘Žm 1:04:50 20 Œī“c@“O “ú‘å 1:14:55
inserted by FC2 system