2004”N‘æ16‰ño‰_‰w“`¬Ñ
2004”N10ŒŽ11“ú(ŒŽ)13F05o‰_‘åŽÐ`o‰_ƒh[ƒ€

‡ˆÊEƒ^ƒCƒ€‚̏ã’i‚ª’ÊŽZA‰º’i‚ª‹æŠÔ
šF‘å‰ïVE‹æŠÔV
ŽÎ‘́F‹æŠÔÜ

‡ˆÊ ƒ`[ƒ€ ‘æ‚P‹æ ‘æ‚Q‹æ ‘æ‚R‹æ ‘æ‚S‹æ ‘æ‚T‹æ ‘æ‚U‹æ
( 8.0km) ( 5.8km) ( 8.5km) ( 6.5km) ( 5.0km) (10.2km)
1 “ú–{‘å Šâˆä@—E‹P@4 ˆü’J@«—ǁ@4 ‰ºd@³Ž÷@3 “y‹´@Œ[‘¾@2 ˆ¢‹v’Á@®“ñ1 ÃށE»²ÓÝ1
¬“c ¼‹ž ²–ì“ú‘å ‘å–´“c ²–ì“ú‘å ƒKƒ‹
2:09:12š (6) 23:40 (1) 40:22 (2) 1:05:29 (2) 1:24:29 (2) 1:39:28 (1) 2:09:12
(6) 23:40 (2) 16:42 (3) 25:07 (6) 19:00 (5) 14:59 (1) 29:44
2 ‹îàV‘å “c’†@GŽ÷@4 —é–؁@r—C@1 ‰–ì@—Y–ç@4 –{‹{@—²—ǁ@3 ‘å’؁@—SŽ÷@2 ²“¡@TŒå@3
‘q•~ H“cH “ŒŠC‘åŽO •Ÿ‰ª Œ§Šò•Œ¤ ìVŠw‰@
2:09:26 (5) 23:39 (3) 40:24 (1) 1:05:22 (1) 1:24:06 (1) 1:39:09 (2) 2:09:26
(5) 23:39 (3) 16:45 (1) 24:58 (2) 18:44 (8) 15:03 (3) 30:17
3 ’†‰›‘å ã–ì@—Tˆê˜Y1 ‰Æ‚@WŒá@4 ’r‰i@˜aŽ÷@3 ŽR–{@@—º@2 “c‘º@@q@3 ‚‹´@Œ›º@4
²‹v’¬¹ ²‹v’·¹ ¬“c ’·“c ‚“c –g“cˆê
2:09:28 (4) 23:37 (5) 40:29 (6) 1:05:58 (6) 1:24:51 (4) 1:39:40 (3) 2:09:28
(4) 23:37 (6) 16:52 (7) 25:29 (4) 18:53 (2) 14:49 (2) 29:48
4 “ŒŠC‘å ŠÛŽR@ŒhŽO@3 —é–؁@‘Žu@4 ‰zì@Gé@4 Šp“c@‹M‘¥@4 ‘q•½@KŽ¡@3 ˆêˆä@—T‰î@3
“ŒŠC‘åŽO “¡‘ã ’¶Žq¼ “ŒŠC‘åŽl ˆ¤H‘å–¼“d ‹ãBŠw‰@
2:10:12 (2) 23:30 (4) 40:24 (3) 1:05:32 (3) 1:24:44 (3) 1:39:38 (4) 2:10:12
(2) 23:30 (8) 16:54 (4) 25:08 (9) 19:12 (3) 14:54 (7) 30:34
5 “ú–{‘̈ç‘å ŒF–{@@„@3 ˜hŒ©@’m•F@2 –k‘º@@‘@1 ’ß—¯@—Y‘¾@2 Œã“¡@éL@4 •Û‰È@Œõì@2
¼˜eH –LìH ¼˜eH –LìH –LìH “Œ–k
2:10:21 (8) 23:52 (7) 40:39 (5) 1:05:48 (4) 1:24:46 (5) 1:39:47 (5) 2:10:21
(8) 23:52 (4) 16:47 (5) 25:09 (5) 18:58 (7) 15:01 (7) 30:34
6 ‡“V“°‘å ´–ì@ƒˆê@2 ‘ºã@N‘¥@3 ’·’Jì@´Ÿ3 ¼‰ª@—C‹N@1 ˜a“c@^K@3 ¡ˆä@³l@2
å‘äˆç‰p “c‘º ·‰ª‘æŽl —Œ“ì •xŽR¤‹Æ Œ´’¬
2:10:34 (9) 23:58 (6) 40:33 (9) 1:06:42 (9) 1:25:24 (7) 1:40:10 (6) 2:10:34
(9) 23:58 (1) 16:35 (12) 26:09 (1) 18:42 (1) 14:46 (4) 30:24
7 –@­‘å ‰ª“c@‘ñ–ç@3 š¢ˆä@²•F@2 Œ´“c@@½@3 HŽR@˜a–«@3 —FœA@“N–ç@2 “c’†@GK@2
“ŒŠC‘å‰YˆÀ “c‘º ‹ã‘‘啍‘® ¡Ž¡–k ”’Î ²’|
2:10:53 (7) 23:47 (9) 40:50 (8) 1:06:25 (8) 1:25:15 (8) 1:40:21 (7) 2:10:53
(7) 23:47 (10) 17:03 (8) 25:35 (3) 18:50 (9) 15:06 (6) 30:32
8 ‘å“Œ•¶‰»‘å ²X–؁@½@4 –ì‹{@ÍO@3 ŒÃì@@–΁@4 ‹à’ˁ@—m•ã@2 ²X–؁@Œå@1 ‹eì@_Žj@2
“Œ–k –LìH ‘å–ƒ ‹Ê–ìŒõ“ì H“cH ¡Ž¡–k
2:11:14 (3) 23:32 (8) 40:42 (4) 1:05:47 (5) 1:24:50 (6) 1:39:49 (8) 2:11:14
(3) 23:32 (12) 17:10 (2) 25:05 (8) 19:03 (5) 14:59 (12) 31:25
9 ‹ž“sŽY‹Æ‘å X“c@@Ži@4 ‘ºŽh@Œú‰î@4 ˆäì@dŽj@3 ’ҁ@@—TŽ÷@4 ‘吼@‹B•F@2 ãŠÔ@ãđ¾@4
“s“‡H ‚‰ªŒü—Ë ‰Í“ì ‘’ÓŒ –k—Ë –k—z
2:11:43 (12) 24:03 (10) 40:51 (7) 1:06:12 (7) 1:25:14 (9) 1:40:23 (9) 2:11:43
(12) 24:03 (5) 16:48 (6) 25:21 (7) 19:02 (10) 15:09 (11) 31:20
10 _“ސì‘å —³“c@”üK@4 ´…@‘å•ã@4 “à–ì@‰ë‹M@4 ¬‘º@ÍŒå@1 â–{@ƒˆê@3 X˜e@—C‹I@2
”ü”n¤ ”ª‰¤Žq ²Œ´ o‰_H ü–H o‰_H
2:12:36 (15) 24:16 (12) 41:25 (11) 1:07:17 (10) 1:26:38 (10) 1:41:35 (10) 2:12:36
(15) 24:16 (11) 17:09 (9) 25:52 (11) 19:21 (4) 14:57 (9) 31:01
11 —§–½ŠÙ‘å “cŽq@NG@3 ’r“c@‘אm@3 X“c@’ms@2 •x‰i@@’@3 ‘å‘O@‹ª”V@4 ˆîˆä@‹`K@3
—R—Ljç‰p ‚¼–k ’q燊w‰€ Œj —§–½ŠÙ‰FŽ¡ —§–½ŠÙ‰FŽ¡
2:13:08 (1) 23:26 (2) 40:23 (10) 1:07:09 (12) 1:27:00 (12) 1:42:37 (11) 2:13:08
(1) 23:26 š (9) 16:57 (15) 26:46 (16) 19:51 (15) 15:37 (5) 30:31
12 “Œ—m‘å ‹{‰º@—T‰î@2 ”ö“c@Š°K@2 “n•Ó@Žj˜Ð@3 ŠÖ‹g@GŽ™@1 ––ã@“N•½@2 •è@‘ñŽ@1
²‹v’·¹ ŒF–{‘•{ ‚’mH‹Æ ‚‰ªŒü—Ë •xŽR¤‹Æ ‘å“cŒ´
2:13:55 (20) 24:39 (16) 41:58 (14) 1:08:01 (13) 1:27:16 (13) 1:42:45 (12) 2:13:55
(20) 24:39 (13) 17:19 (10) 26:03 (10) 19:15 (13) 15:29 (10) 31:10
13 “¿ŽR‘å ”’à_@ŽO“¿@4 —с@@ƒ“ñ@4 –Ø“c@@’·@3 ’·à_@½Žu@4 ‰ª“c@‹ž‘å@1 HàV@–í@2
”üå׍H –L–k ¼ŽR¤ ¼‹ž ¼ŽR¤ ‚’mH
2:14:54 (10) 24:00 (11) 40:52 (12) 1:07:20 (11) 1:26:48 (11) 1:42:16 (13) 2:14:54
(10) 24:00 (6) 16:52 (13) 26:28 (12) 19:28 (12) 15:28 (18) 32:38
14 “Œ–k‘I”² ‹k@@–¾“¿@4 Üݼެ³2 ŽO‰Y@—Y‘¾@2 r@@•ü—T@2 —é–؁@Œj‰î@3 ‘ŠàV@’B–ç@4
‰º¼ ÂXŽR“c “Œ–k Œ´’¬ ‘½‰êé “Œ–k
2:16:09 “Œ–k‘å ÂX‘å “Œ–k•ŸŽƒ‘å “Œ–kŠw‰@‘å “Œ–k•ŸŽƒ‘å å‘ä‘å
(11) 24:01 (13) 41:31 (13) 1:08:00 (14) 1:27:42 (15) 1:43:43 (14) 2:16:09
(11) 24:01 (16) 17:30 (14) 26:29 (14) 19:42 (19) 16:01 (17) 32:26
15 ’†Žl‘‘I”² ¼‰ª@hŽi@4 ‹{œA@—S‹K@2 ––‹g@@—E@4 –î–ì@G–¾@4 ˆä’[@‘å‰î@4 Œ“d@m•F M2
•{’†“Œ ¢—… ‹àŒõŠw‰€ ¼]“Œ ‹gé Šâ‘
2:16:25 L“‡ŒoÏ‘å L“‡ŒoÏ‘å ‰ªŽR‘å “‡ª‘å ‰ªŽR‘å ŽRŒû‘å
(21) 24:42 (19) 42:09 (15) 1:08:16 (15) 1:28:15 (14) 1:43:41 (15) 2:16:25
(21) 24:42 (14) 17:27 (11) 26:07 (19) 19:59 (11) 15:26 (19) 32:44
16 IVYØ°¸Þ ÓØ¿Ý ÍÞÙ ¼­³Ò²¶° µ°ÙÄÞ³ª² Ä×µºÞ¯Ä ÍÞ²¶°
2:17:08 ƒvƒŠƒ“ƒXƒgƒ“‘å ƒvƒŠƒ“ƒXƒgƒ“‘å ƒ_[ƒgƒ}ƒX‘å ƒvƒŠƒ“ƒXƒgƒ“‘å ƒn[ƒ”ƒ@[ƒh‘å ƒn[ƒ”ƒ@[ƒh‘å
(13) 24:07 (15) 41:54 (17) 1:08:58 (17) 1:28:51 (17) 1:44:51 (16) 2:17:08
(13) 24:07 (19) 17:47 (17) 27:04 (17) 19:53 (18) 16:00 (16) 32:17
17 ˆŸ×ˆŸ‘å ‹e’r@¹Žõ@1 ´Œ´@‰ëŽu@1 ˆ¢‹v’Á@_”V3 ”ª–ØàV@Gº1 ’ҁ@@‘ñ˜Y@2 ”Ñ“ˆ@@Â@2
•ˆé“ì ‚‰ªŒü—Ë ²–ì“ú‘å “ß{‘ñ—z “Œ”_‘åŽO ãˆÉ“ß”_‹Æ
2:17:55 (22) 24:54 (21) 43:13 (20) 1:10:25 (19) 1:29:56 (19) 1:46:05 (17) 2:17:55
(22) 24:54 (21) 18:19 (18) 27:12 (13) 19:31 (21) 16:09 (13) 31:50
18 –kM‰z‘I”² •Ä“c@Žü•½@4 ’†“‡@«‘¾@3 ¼‘º@”Ž”V@3 â–{@®“¿@2 ãžŠ@W—ǁ@3 ¼“ƒ@‹ÓŽj@3
ŒŠ… ‰Á‰x’J VŒ©–k ŽOð “s—¯ ŒF’J
2:17:59 ‹à‘ò¯—Å‘å ‚‰ª–@‰È‘å ‚‰ª–@‰È‘å VŠƒ‘å MB‘å MB‘å
(17) 24:34 (17) 42:02 (18) 1:09:22 (18) 1:29:08 (18) 1:45:03 (18) 2:17:59
(17) 24:34 (15) 17:28 (19) 27:20 (15) 19:46 (17) 15:55 (20) 32:56
19 ‘æˆêH‹Æ‘å ‹gˆä@@Œ«@3 âŒû@‰p”́@1 ¬—с@GŽõ@3 ‘O“c@@—ƒ@2 Ò²»1 Žè’ˁ@Œ’¯@3
àù‰Y Ž…“‡ ¼“cì Ž­Ž™“‡“ì ƒƒ_ƒjƒAƒ‰ƒ€ ¾“ì
2:18:12 (14) 24:16 (14) 41:52 (16) 1:08:47 (16) 1:28:43 (16) 1:44:18 (19) 2:18:12
(14) 24:16 (17) 17:36 (16) 26:55 (18) 19:56 (14) 15:35 (22) 33:54
20 •Ÿ‰ª‘å •½“’@˜a–ç@2 –ž‰€@˜aŽ÷@4 ‘åÎ@—TŠî@1 ‹ß“¡@—²‘¾@3 ‰i”ö@Œ’‘¾@4 ’†“‡@—T”V@2
‘å–´“c ˆÉW‰@ ¼ŽRH ‘å–´“c ”ª—H C—QŠÙ
2:18:44 (16) 24:25 (18) 42:06 (19) 1:10:11 (20) 1:30:47 (20) 1:46:33 (20) 2:18:44
(16) 24:25 (18) 17:41 (21) 28:05 (21) 20:36 (16) 15:46 (15) 32:11
21 ˆ¤’mH‹Æ‘å ‹ŽR@ƒˆê@3 “¿ŽR@—Y‘¾@3 –쑺@^Ži@1 ‰Hª@Œ[‰î@2 ’†‘º@¹—˜@1 ¼“c@N¬@4
z–K´—Ë ‰ªè¤ –¼ŒÃ‰®‘å’J –LìH ˆ¤ŽY‘åH ˆ¤H‘å–¼“d
2:20:41 (18) 24:36 (20) 42:37 (21) 1:11:11 (22) 1:32:32 (22) 1:48:37 (21) 2:20:41
(18) 24:36 (20) 18:01 (22) 28:34 (22) 21:21 (20) 16:05 (14) 32:04
22 –kŠC“¹‘I”² ‘å’΁@@Šw@4 ì“‡@Œ[‘¾@2 ‘å‹´@—S‹M@2 Â–؁@Œ’—S@2 ¬–ì@O‹M@2 Ž™‹Ê@Œ’˜H@3
”ŸŠÙ’†•” ”ŸŠÙ’†•” ‘эL”—t ”ŸŠÙH ŽD–yŽR‚ÌŽè ŽD–y“ú‘å
2:21:19 ŽD–yŠw‰@‘å ŽD–yŠw‰@‘å –k‹³‘刮ì ŽD–yŠw‰@‘å ŽD–yŠw‰@‘å ŽD–yŠw‰@‘å
(19) 24:38 (22) 43:36 (22) 1:11:16 (21) 1:31:39 (21) 1:48:06 (22) 2:21:19
(19) 24:38 (22) 18:58 (20) 27:40 (20) 20:23 (22) 16:27 (21) 33:13
‘æ‚P‹æ ‘æ‚Q‹æ ‘æ‚R‹æ ‘æ‚S‹æ ‘æ‚T‹æ ‘æ‚U‹æ
( 8.0km) ( 5.8km) ( 8.5km) ( 6.5km) ( 5.0km) (10.2km)
‹æŠÔ‹L˜^ 23:26 16:33 24:55 18:08 14:26 29:20
“cŽq@NG ‰º—¢@˜a‹` A¥ÊÞ² âˆä@—²‘¥ ¬o@@“O O¥Ó¶ÝÊÞ
—§–½ŠÙ‘å2004 _“ސì‘å2002 ‘æˆêH‘å2002 ‡“V“°‘å2001 “ŒŠC‘å2003 ŽR—œŠw‘å2003
inserted by FC2 system